Yoga for Businesses in North Tyneside.
Why Yoga for your business?
74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
Perhaps now more than ever, many of us are recognising the importance of living a healthy lifestyle, with an enriching work life balance to foster calm confidence, mental wellbeing and productivity.
At Jasmine Yoga, our studio has breathtaking views across the Tynemouth Haven beach and Bay. In addition to a daily range of public classes we also provide Bespoke Wellbeing Events for organisations that are invested in their team’s wellbeing.
What we offer
We can be flexible to your needs, whether it's a weekly mindfulness class or an extended wellbeing event, we'll work with you to build a programme that's right for your employees or special occasion.
Each session can be adapted to meet your specific wants and needs; it’s an opportunity to take some time away from the workplace, to invest in each other and enjoy the nurturing experience we offer.
An introduction and gentle stretch, building energy and a sense of presence…. Coming into the moment.
A mindfulness session, which may include breathing techniques for calm and balance, visualisation or body scan relaxation.
A soothing sound bath
We love to bake homemade treats, so allow us to take care of you with a cake and beverage of your choice.
We understand that businesses have had to adapt to the consequences of covid, having a huge impact on staff wellbeing and stress levels. We can tailor classes or events to suit topics or specific areas and barriers faced by your employees.
Companies we’ve worked with
Contact us to discuss your requirements.
hello@jasmineyogatynemouth.co.uk